W hat is the hidden cause of YOUR poor focus, anxiety or low mood? 

Find out at this FREE class for midlife women!

Reclaim Your Brain Workshop -2/26 7pm PST

Did you know that cognitive symptoms in midlife, like brain fog, anxiety, and poor focus are not JUST caused by shifting hormones?

There are 5 major lifestyle-related health imbalances that deplete brain health, and worsen perimenopausal symptoms.

In this workshop you will:

  • learn about the underlying factors -the ROOT CAUSE of your poor focus, mood and energy
  • identify which health imbalances are affecting YOU
  • discover easy dietary and lifestyle modifications that can give you your brain back!
  • gain a feeling of empowerment that comes from knowing what your brain needs to function well.
  • get the chance win a $100 focus support bundle!